Small
Serves per pack 1. Net weight 90g. Preparation: Add 250 ml (1 cup or AORAKI fill line) of boiling water to meal pouch. Stir and stand for 10-15 minutes. Serving size 340g (once prepared)
Per Serve
Energy 1430kJ (342Cal), Protein 12.3g, Fat - total 5.4g, Fat - saturated 2.0g, Carbohydrate - total 59.4g, Carbohydrate - sugars 24.0g, Sodium 675mg
Per 100g
Energy 422kJ (101Cal), Protein 3.6g, Fat - total 1.6g, Fat - saturated 0.6g, Carbohydrate - total 17.5g, Carbohydrate - sugars 7.1g, Sodium 199mg
Regular
Serves per pack 1. Net weight 175g. Preparation: Add 500 ml (2 cups or MT EVEREST fill line) of boiling water to meal pouch. Stir and stand for 10-15 minutes. Serving size 675g (once prepared)
Per Serve
Energy 2790kJ (667Cal), Protein 24.4g, Fat - total 10.7g, Fat - saturated 4.0g, Carbohydrate - total 115g, Carbohydrate - sugars 45.7g, Sodium 1330mg
Per 100g
Energy 414kJ (99Cal), Protein 3.6g, Fat - total 1.6g, Fat - saturated 0.6g, Carbohydrate - total 17.0g, Carbohydrate - sugars 6.8g, Sodium 197mg
Family
Serves per pack 5. Net weight 440g. Preparation: Add boiling water as directed on inner pouch labels. Stir and stand for 10-15 minutes. Serving size 338g (once prepared)
Per Serve
Energy 1400kJ (335Cal), Protein 11.9g, Fat - total 5.1g, Fat - saturated 1.9g, Carbohydrate - total 58.6g, Carbohydrate - sugars 21.7g, Sodium 632mg
Per 100g
Energy 415kJ (99Cal), Protein 3.5g, Fat - total 1.5g, Fat - saturated 0.6g, Carbohydrate - total 17.3g, Carbohydrate - sugars 6.4g, Sodium 187mg
